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Suggestions Stay Beautiful During Ramadan Fast - Marhaban ya Ramadan. Alhamdulillah we are still given the longevity and can meet again with the month of Ramadan, the month of blessing, the month full of forgiveness, the month full of reward and month a thousand months.

In the month of Ramadan, of course we all as the Muslims will run the fasting, the worship where we must withstand thirst and hunger and lust from dawn to sunset. This will certainly affect the condition of our body to the beauty of our skin. For that we need to do maintenance to keep the body healthy, fresh and vibrant and still look beautiful and fresh despite having to fast.

Okay friends, talking about beauty during fasting in Ramadan, times we will give suggestions to stay beautiful during Ramadan. Well, if the tip of the following Suggestions Stay Beautiful During Ramadan Fasting.

Suggestions Stay Beautiful During Ramadan Fasting

Sufficient fluids

As mentioned above, fasting is a worship where we must endure hunger and thirst for the whole day. Of course this will often make us dehydrated, the result will affect the beauty of the skin such as dry skin becomes dull and so forth. Well, to prevent this, of course we are advised to meet the needs of fluids. We are advised to increase drinking water during meal and breaking. Water will keep the skin moist, so the skin will remain beautiful and fresh even though we are fasting.

Enough rest

When fasting, usually our sleep hours change into irregular. This is because at night we have to chant the best prayers, read the holy book of the Qur'an, and in the middle of the night we must be awake to eat meal, consequently the body becomes lethargic, or not excited in the morning. Not only that, often panda eyes or eye bags. Well to overcome this, we must reset our sleep schedule so that the need for adequate sleep time so that the morning of our body remains healthy and beautiful and fresh.

Expand consume fruits and vegetables

To keep it beautiful and fresh during Ramadan fast, we are also advised to multiply the consumption of fruits and vegetables. This is because the fruits and vegetables are rich in vitamins and water that is very good for the health and beauty of us all.

Doing the treatment using a natural mask

Although fasting, we also have to keep doing maintenance to stay beautiful. Use a natural face mask like honey, olive oil, lemon, bengkoang and so forth. You can do maintenance during free time just like bedtime.

Protect skin from sun exposure

The next suggestions are to protect the skin from sun exposure. As we know, exposure to sunlight will make the skin dry, sunlight will also make us dull and dark. For that good we avoid.

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Expand smile

The last Suggestions is by multiplying a smile. Smiles will radiate our sinner and our aura of beauty. So with a smile, we will look more beautiful. Besides smile is also worship, especially during the month of Ramadan. In addition to looking beautiful, we will also get a lot of rewards.

Thus information about Suggestions Stay Beautiful During Ramadan Fasting. How easy it is not to stay beautiful despite fasting. Hopefully the above information useful. Thanks.